Amy Childs reveals two stone weight loss, opening up on how she slimmed down
The former The Only Way Is Essex star revealed how she went from a size 14 to a size 10 after using her new plan mum.fit for 30 minutes a day.
www.goodto.comHere are the latest updates I can share based on recent coverage:
- Amy Childs has publicly discussed her weight loss journey, noting a significant reduction and describing it as part of a broader focus on health and self-care. She has emphasized that she’s been working on nutrition and fitness to reach a healthier, toned physique.[3]
- Several outlets in 2025 reported that she shed about two stone and has been open about balancing weight loss with concerns from fans, stressing that she’s on a journey to self-love and aiming to be the best version of herself for her family.[1][3]
- In 2026 coverage, some articles noted continued public commentary on her weight, with fans expressing concern or encouragement and Amy sometimes addressing the reactions while outlining ongoing fitness goals and plans for maintaining or adjusting her weight in consultation with professionals.[4][5][6]
If you’d like, I can compile a quick timeline of her weight-loss milestones and a snapshot of public reaction across outlets, or pull direct quotes from the latest articles. Would you like a concise timeline or a focused summary with source links?
Citations:
- Amy Childs health update and two-stone weight loss context[3]
- 2025 coverage of dramatic weight loss and self-love journey[1]
- Additional 2025-2026 coverage on public reaction and ongoing fitness efforts[5][6][4]