First Take (1/28/26) - Live Stream - Watch ESPN
Watch the First Take live stream from ESPNews on Watch ESPN. First streamed on Wednesday, January 28, 2026.
www.espn.com.auHere’s a quick update on the latest news around The First Take.
- The show remains ESPN’s flagship debate program, typically airing weekday mornings in the U.S., with recent seasons continuing to feature Stephen A. Smith and a rotating panel of analysts and guest hosts. This status has been consistent across multiple years, including transitions in hosts and studio locations.[2][3]
- As of 2025–2026, there were notable hosting changes reported for First Take, including the departure of long-time host Molly Qerim and subsequent guest-host arrangements, signaling continued evolution of the desk lineup.[2]
- The program also maintains a robust podcast presence, with daily or near-daily episodes across major platforms, often featuring discussable topics such as NBA/NFL headlines, quarterback analyses, and crossover sports commentary.[1][3]
If you’d like, I can pull the very latest episode titles, guest lists, and air times from the current season, or summarize recent standout segments.